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Conversations With a Wounded Healer

Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others.

My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing up.”

It’s a place to meet people I think will inspire you, help you heal and grow – and who you can relate to at the same time.

I’m inspired by C.G. Jung’s “wounded healer” concept, where the healer’s own hurt that gives the measure of his own power to heal.

Another one of my heroes, Brené Brown, puts it best: “Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.”

Together, I hope this marriage of vulnerability and professionalism will inspire and entertain you...enjoy!


Jun 26, 2019

Lauren is a writer and creative human who offers yoga, ritual, and intuitive coaching meant to help others find spaciousness in the everyday. Her zine, how to uncover SELF in chaotic times, outlines a softer paradigm for success and four everyday containers in which we all might nurture the truth of self. In yoga, Lauren specializes in backcare and scoliosis, and she loves helping others find pain relief and step into a more loving relationship with themselves. 

Lauren shares her career path from music to communications and then to yoga. Sarah and Lauren discuss the healing power of music, the importance of listening to the messages of your body, and the importance of self-work: only teach that which you have known.

Let’s be friends! You can find me in the following places...