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Conversations With a Wounded Healer

Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others.

My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing up.”

It’s a place to meet people I think will inspire you, help you heal and grow – and who you can relate to at the same time.

I’m inspired by C.G. Jung’s “wounded healer” concept, where the healer’s own hurt that gives the measure of his own power to heal.

Another one of my heroes, Brené Brown, puts it best: “Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.”

Together, I hope this marriage of vulnerability and professionalism will inspire and entertain you...enjoy!


Apr 24, 2024

Happy clinicians are vital to a thriving practice, especially since not every therapist is interested in being a sole proprietor. So, how do owners navigate the tricky mechanics of operating a business while providing meaningful group guidance without losing their sh*t? Good question. Enter Cassandra Greenwald, LCSW, CADC, of Rowan Tree Counseling, with heartfelt answers for employees and owners.

We poke at some tender spots: an owner’s right to privacy vs an employee’s desire for transparency, individual ambitions vs collective objectives, and the financial realities of operating within a capitalist economy.


Cassandra Greenwald, LCSW, CADC (she/they) is a therapist, writer maker, relationship builder, and connector first raised on the East Coast, then watered and grown in the picturesque.Pacific Northwest, and currently settled in the great city of Chicago. Cassandra works hard every day to be the queer feminist, anti-capitalist, social justice warrior of conservative nightmares.

Celebrate our Anne-iversary and Win!

We are celebrating Anne Remy’s one-year anniversary as co-host of the show. Join us by leaving a review for Conversations With a Wounded Healer on Apple Podcasts. Tell us how and why you appreciate Anne’s contributions to the show and you will be entered to win a drawing for a 1-on-1 session with Sarah or Anne. Sarah is offering the choice between business coaching or Reiki. Anne is offering the choice between yoga or travel consulting.

Here’s How:

1. Go to 

2. Click the link for Apple Podcasts and follow the instructions.

3. Take a screenshot of your review.

4. Email the screenshot to between March 6 - April 24, 2024.

5. We will do a drawing and email the winners the week of April 24, as well as announce on social media May 1, 2024.

Groups for Wounded Healers

We’re currently running one cohort of the Burnt Out Practice Owner support group and Authentic Leaders group. Please join the waitlists to be updated about future groups: Burnt Out Practice Owner Support Group Waitlist and Authentic Leaders Group - Fall 2024 Waitlist


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Let’s be friends! You can find us in the following places…

Sarah’s Website:




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