Preview Mode Links will not work in preview mode

Conversations With a Wounded Healer

Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others.

My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing up.”

It’s a place to meet people I think will inspire you, help you heal and grow – and who you can relate to at the same time.

I’m inspired by C.G. Jung’s “wounded healer” concept, where the healer’s own hurt that gives the measure of his own power to heal.

Another one of my heroes, Brené Brown, puts it best: “Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.”

Together, I hope this marriage of vulnerability and professionalism will inspire and entertain you...enjoy!


Oct 21, 2020

“We store so much stuff in our body. So, sometimes that's trauma, sometimes it's joy or whatever, and to be able to recognize, be aware and, like, feel what's happening and name it sounds like you're on your way to, you know, being connected to your body.” ~Nicoletta Heidegger 

Healing is what happens to you while you’re busy recording a podcast. This is the second in a series of deeply personal conversations but, unlike the first, I did not expect a landslide of emotion. I did not intend to share my real-time revelations with you. 

And yet, here we are. 100+ shows in and I feel as securely held by you, this amazing community, in this process as I did my guests Nicoletta Heidegger, MA, MeD, LMFT, who shepherded me through the spontaneous quake; and Rich Buino, LSW, my husband and post-show co-pilot. My hope is that all my messy vulnerability resonates with you and sheds welcome light on what can feel like a dark, lonely process. 

For the sake of mutual safety, this episode is preceded by a trigger warning regarding sexual trauma and minor attracted persons, more commonly labeled as pedophiles. Please take care of yourself, even if that means skipping this conversation. 

About Nicoletta. In addition to her work as a therapist and sexoligist, her PhD studies in human sexuality, and hosting duties of the much-lauded podcast Sluts and Scholars, she’s a genuine old soul. Her empathic, careful handling of sexual divergence has led to her focus on preventative practices for minor attracted persons even as she runs counter to our culture’s entrenched, shame-based attitudes toward sexuality.

In the spirit of radical transparency, I knew that my on-air experience with Nicoletta required an equally revealing on-air debrief. Healing can take a long time, and each journey is wildly different. I am forever grateful to Rich for navigating these emotional switchbacks with me. There’s no shame in doing this work out loud and I hope that this episode helps you lean into that space.

Nicoletta Heidegger is a Licensed Marriage and Family Therapist and Sexologist currently pursuing her Phd in Human Sexuality. When not seeing clients, she hosts the sex positive, shame free, educational podcast sluts and scholars.

For full show notes, guest information, and resources, visit:


Conversations with a Wounded Healer is a proud member of @mhnrnetwork.

Let’s be friends! You can find me in the following places...