Preview Mode Links will not work in preview mode

Conversations With a Wounded Healer

Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others.

My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing up.”

It’s a place to meet people I think will inspire you, help you heal and grow – and who you can relate to at the same time.

I’m inspired by C.G. Jung’s “wounded healer” concept, where the healer’s own hurt that gives the measure of his own power to heal.

Another one of my heroes, Brené Brown, puts it best: “Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.”

Together, I hope this marriage of vulnerability and professionalism will inspire and entertain you...enjoy!


Sep 21, 2022

Dropping this convo alongside recent pop culture reminders (hello, little mermaids and Emmy Award-winners!) that representation matters because it heals. Rico Ricketson created an entire platform around that idea. He’s the founder and CEO of MH3, a subscription-based resource that partners with corporations to provide mental health education featuring the voices and experiences of diverse health and wellness experts.

“We provide credible mental health education so that employees can learn how to catch changes in mood, energy levels, and sleeping patterns before they become something more serious,” Rico says of the company he founded in response to the COVID-19 pandemic.

While Rico’s professional credentials are massively impressive, it’s his personal motivations for creating MH3 that I find so profoundly moving. As a minority, a survivor of domestic violence, and a member of the LGBTQIA+ community, finding credible mental health information from experts with whom he shares similar lived experiences isn’t easy. He designed MH3 to deliver that vital life-saving mental wellness support through engaging interviews featuring voices not often represented in corporate wellness programs. “The only thing capitalistic about MH3 is that I hope millions and billions of people get to heal from stories.”


Rico Ricketson is the Founder & CEO of MH3, Mental Health Education for the Mind, Body, and Spirit. When Rico learned of Covid-19's spread throughout Italy in March of 2020, he used his passion and desire to help and save lives. Rico took his 20 years of healthcare advertising experience and combined it with his expertise in human-centered design and his Master's in Biology/Neuroscience to create MH3 so he could do something to help.

For full show notes, resources, and links to connect with our guest, visit:


Conversations with a Wounded Healer is a proud member of @mhnrnetwork.

Let’s be friends! You can find me in the following places...