Dec 16, 2020
“Ultimately, I think for anybody who is struggling, just find that tiny bit of spark, that little bit of hope, and hold onto it.” ~Natalie LeSueur
There’s no better way to end this ____(insert your fave adjective here)___ year than hanging with Natalie LeSueur and me for Part II of our conversation. If you’ve...
Dec 9, 2020
“I really feel like I not only deserve love, but I am love. I really am.” ~Natalie LeSueur
The brilliant, wise-hearted Natalie LeSueur of The Light Collective is many things: mother, breathwork teacher, intuitive… the list is extensive. Natalie’s also a survivor of complex psychological and sexual trauma....
Dec 2, 2020
“Every time I’ve helped someone with their grief, my own grief diminishes” ~Mark Sanders
My chat with Mark Sanders, LCSW, CADC, is more than just a conversation; it’s a full-blown appreciation situation. If you’re in the field of addiction in Chicago, you know Mark as an inspiring speaker and...
Nov 25, 2020
“In complicated grief, what happens is, you haven't just lost the person, you've lost your identity.” ~Dr. Mark Rider
Mark Rider, PhD, has developed a language for understanding the lyrical relationship between body and brain. “We learned how to use music improvisation to mirror a person's pain, to mirror a...
Nov 18, 2020
“I wish somebody would have told that to me: it's okay to struggle. We're supposed to struggle; we’re humans. We’re complicated; we’re messy.” ~Patricia Young
One of my greatest joys in life is connecting with a fellow outcast and truth-teller. All the better if said person comes equipped with a nickname like Mad...