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Conversations With a Wounded Healer

Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others.

My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing up.”

It’s a place to meet people I think will inspire you, help you heal and grow – and who you can relate to at the same time.

I’m inspired by C.G. Jung’s “wounded healer” concept, where the healer’s own hurt that gives the measure of his own power to heal.

Another one of my heroes, Brené Brown, puts it best: “Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.”

Together, I hope this marriage of vulnerability and professionalism will inspire and entertain you...enjoy!

 

  1. All Episodes
  2. 240 - Shelly Tochluk – A Roadmap for White Folks to Discard Shame, Dismantle Whiteness, and Live an Anti-Racist Life

240 - Shelly Tochluk – A Roadmap for White Folks to Discard Shame, Dismantle Whiteness, and Live an Anti-Racist Life

Mar 6, 2024

Whiteness is the problem. Many white folks know it; many more don’t. Or won’t. None of us are at the same point in the journey, yet all of us play a role in dismantling this inherited concept of racial identity. So, how can we nurture discovery, recovery, and anti-racist action without replicating the same judgments, shame, or gaslighting that whiteness thrives on? 

Shelly Tochluk doesn’t have all the answers. Instead, she offers practical advice, road-tested in her own life, to help white folks move beyond the performative and into a genuinely anti-racist life. 

GUEST BIO

Shelly Tochluk is a professor of education at Mount Saint Mary’s University–Los Angeles. She is the author of Witnessing Whiteness: The Journey Toward Racial Awareness and Antiracist Action (3rd Edition), Living in the Tension: The Quest for a Spiritualized Racial Justice, and co-author of Being White Today: A Roadmap for a Positive Antiracist Life. Shelly volunteers with AWARE-LA (Alliance of White Anti-Racists Everywhere-Los Angeles), and for 15 years, she co-produced their 4-day institute, Unmasking Whiteness, which leads white people into a deeper understanding of their personal relationship to race, whiteness, and systemic racism.

Celebrate our Anne-iversary and Win!

We are celebrating Anne Remy’s one-year anniversary as co-host of the show. Join us by leaving a review for Conversations With a Wounded Healer on Apple Podcasts. Tell us how and why you appreciate Anne’s contributions to the show, and you will be entered to win a drawing for a 1-on-1 session with Sarah or Anne. Sarah is offering the choice between business coaching or Reiki. Anne is offering the choice between yoga or travel consulting.

Here’s How:

1. Go to https://ratethispodcast.com/woundedhealer 

2. Click the link for Apple Podcasts and follow the instructions.

3. Take a screenshot of your review.

4. Email the screenshot to sarah@headhearbiztherapy.com between March 6 - April 24, 2024.

5. We will do a drawing and email the winners the week of April 24, as well as announce on social media May 1, 2024.

Groups for Wounded Healers

We’re currently running one cohort of the Burnt Out Practice Owner support group and Authentic Leaders group. Please join the waitlists to be updated about future groups: Burnt Out Practice Owner Support Group Waitlist and Authentic Leaders Group - Fall 2024 Waitlist

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Let’s be friends! You can find us in the following places…

Sarah’s Website:

www.headheartbiztherapy.com/podcast

Facebook:

https://www.facebook.com/HeadHeartBizTherapy/

Instagram:

@headheartbiztherapy

Anne’s Website:

www.spareroomwellness.com

Instagram:

@spareroomwellness