Jul 25, 2018
Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse. She works with survivors of childhood sexual abuse who are beyond sick and tired of feeling broken, unfixable, and burdened by...
Jul 18, 2018
Anjuli is a somatic therapist in Portland, Oregon. She offers both somatic therapy and bodywork and will begin to offer consultation and supervision to other therapists soon!
On this episode, Anjuli and Sarah discuss TRUTH versus truth, the secrets of the occipital ridge, and Anjuli’s experience as an early adopter of...
Jul 11, 2018
Scott Tusa is a Buddhist teacher based in Brooklyn, New York. Ordained by His Holiness the Fourteenth Dalai Lama, he spent nine years as a Buddhist monk, with much of that time engaged in solitary meditation retreat and study in the United States, India, and Nepal. He teaches meditation and Buddhist psychology...
Jul 4, 2018
Perfectionism is a bitch. In this episode, Sarah talks about the paralysis that perfectionism can cause for her and the ways she’s trying to open her heart to the love that’s around as well as practice the self-compassion and self-love she deserves.
Learn more about Sarah Buino and Head/Heart Therapy: